š§ Lumbar Support: The Simple Change That Makes a Big Difference.
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Many back complaints from desk workers start with poor lower back support. Thatās why adding or upgrading lumbar support is a small change with outsized impact.
How lumbar support helps
Maintains the natural inward curve (lordosis) of the lumbar spine
Prevents slouching and reduces strain on ligaments and discs
Allows muscles to be more relaxed, not fighting to hold posture
If your chair doesn't come with adjustable lumbar support, consider adding a cushion or swapping to one with built-in support.
Product spotlight
Check out the Hood Seating 129 Task Chairā it features adjustable lumbar support and breathable mesh, making it ideal for long hours.
š ļø Quick setup tip: Adjust lumbar support so it fills the āhollowā of your lower backājust where the small of your back dips in when you stand against a wall.