Setting Up Your Home Office for Ergonomic Success

Remote working is here to stay—but that doesn’t mean working from the sofa is a good idea. A poorly designed home setup can quickly lead to neck, back, and shoulder pain.

Start with the basics: a supportive chair, a desk at elbow height, and a monitor that meets your eyes. Add good lighting, keep frequently used items within reach, and take short breaks every hour to stand and stretch.

If you’re unsure where to start, workspace-ergonomics.co.uk offers expert advice and solutions to help you create a setup that supports your health and productivity.

🏡 Remember: Comfort and posture go hand-in-hand with performance.