From the Blog...

Introducing a whole new range of ergonomic keyboards to our store! Whether it be for gaming or work we have the perfect one for you!

Shop now

The perfect tabletop for use in breakout areas, canteens, and in any situation where an easily portable solution is required.

At Workspace Ergonomics we specialise in supplying high quality, ergonomically designed office products for office and home environments.

We have a clear vision to provide their customers with the best products, at the very best prices and with the best customer service experience possible.

Set up your workspace with our office essentials -

Sit Stand Desks

Our range of Sit Stand desks are easy to adjust at the push of a button. Also sometimes called standing desks or height adjustable desks, they are show to reduce muscular and joint aches, increase productivity, concentration and alertness and improve circulation.

SHOP NOW

Ergonomic Chairs

Ergonomic office chairs are designed to support posture in a way that reduces muscular and joint pains associated with prolonged sitting. Choose from our ergonomic stools, mid back and high backed chairs all ergonomically designed to support back, neck and shoulder health.

SHOP NOW

Monitor Arms

Monitor arms free up desk space and can reduce aches and pains by enabling you to position your computer screen so that it's always at the correct height and angle for you with the top of the screen level with your eyes.

SHOP NOW

Mice and Keyboards

Hand and wrist comfort is the foundation of a happy, healthy workspace. Avoid aches and pains by picking up your own ergonomic mouse and keyboard now.

SHOP NOW

No matter the solution you require, we are here to help you. We have a wide range of Office electricals for all your needs including Power links, modules, charging sockets and much more!

This vintage-industrial style workstation is designed to work with our slimline 700mm deep tops and has a robust 2 stage leg system with LogicData electronics. This gives the Five desk a maximum height of 1275mm, and an operating speed of 40mm/s for fast and efficient working. 

Shop now

The Eiger Standing Desk is a retrofit solution designed to turn any sitting desk into a standing desk.
It accommodates a keyboard and full size monitor, keyboard and laptop, keyboard and tablet or just a laptop.

The Eiger is made from eco-friendly, fast-growing FSC sourced Birch Plywood so each one is unique. It assembles and disassembles in seconds with its simple cantilever design.

A perfect ergonomic position is achieved by using the two multi-adjustable platforms that incorporate cable access points, iPhone/iPad stands and even a pen well.

Using a footrest offers many benefits to your health such as improving your posture, circulation, tension relief and can help lessen back pain. A footrest may not seem much more than a comfortable place to rest your feet, but there is so much more to it than that. 

Let’s look at some of the main benefits of using a footrest. 

Your posture is more than just sitting or standing up straight. Your posture is what aligns the body so that you can function properly, so it’s imperative you practice good posture every single day. Getting into bad habits with the way you sit can cause a multitude of problems such as; aches and pains, weight gain, low mood, fatigue, arthritis, poor circulation, breathing difficulties, headaches and more.

Using a footrest can help you maintain your posture by having your feet flat and firmly resting on something, meaning you are sitting at the correct angle. Ensuring you’re sitting with your feet flat and your legs at a 90 degree angle you will find you will be more comfortable and more likely to sit up straight rather than hunch over your desk. 

Using a footrest is one of the best solutions offered to help improve poor circulation whilst sitting at your desk. Using a footrest will elevate your legs, instantly encouraging your blood circulation to improve and help stop that dreaded leg ache you might find you suffer with at the end of each day. 

It’s well known that footrests can be used to boost blood circulation when they position the foot at a natural angle. There has been research to prove that the angle of a footrest can directly lead to swelling in the legs and angles if they are not positioned properly. If the footrest is too steep or flat you could find that you have increased swelling due to less oxygenated blood travelling to your toes, so make sure you invest in one that has tilting properties so you can adjust it to be just right for you. 

If you’ve been struggling with back issues and can’t figure out why, it is most probably due to your posture throughout the day. One of the most common complaints among most office workers is backache and that usually comes down to not sitting correctly. If your feet don’t reach the floor and you are slumping forward or leaning back, your back is going to be the part of your body that suffers the most. 

Propping your feet up on a footrest can help stop you from slouching as well as relieving pressure from your spine which will ultimately help keep your back aches at bay. 

Feeling tension or a throbbing ache in your feet by the end of the day? If you can’t relax them on something and keep them flat then it’s no wonder that they aren’t feeling the best. 

Particularly for those wearing a variety of different level shoes, your feet will often relax in different positions at your desk, some of which will cause more issues for you than you can even begin to imagine. Not only can sitting in heels or sandals affect you while sitting down, but walking around in these different height shoes can also strain the muscles and tendons in your feet, as well as your achilles tendon. Added together, you have yourself some painful feet! Sitting with a footrest can alleviate the tension in your feet as well as the pressure in your legs so it is well worth investing in one. 

The HAG Quickstep footrest is a dynamic tilting footstool and it offers a variety of benefits such as encouraging movement and variation, as well as activating circulation and stimulating coordination. It stretches the calf muscles and gives the soles of the feet a comfortable massage. 

Last but not least, let's talk about comfort, because who wants to be uncomfortable at work? Many of us spend the majority of our week sitting at a desk, so it really is crucial to make sure that you are as comfortable as possible. Using a footrest will not only benefit your health and posture, but also your overall comfort. Productivity can stem a lot from how comfortable you are and your mindset, so if you’re hunched over and uncomfortable then your work is probably going to reflect that. 

So, sit up straight, keep your legs at a 90 degree angle and perch those feet on a footrest. You won’t regret it. 

If you need any help choosing the right ergonomic footrest for you, or for your employees, please do get in touch and we will be happy to advise you on the best product for you.

We all have our own taste and style when it comes to the way that furniture looks in our home or office, but do we ever really have to think about the structure of the furniture and how it can benefit our health? 

Choosing the right office chair can be quite a difficult decision to make, but it doesn’t have to be. There are many factors to think about when choosing the right office chair for you, looking at the ergonomic aspect, the support, the aesthetic appeal, the price, the size and many other features, but we want to help make the decision a little easier for you. 

Here are some factors to think about and to add to your checklist. 

What’s your budget?

A huge decision maker for most of us is if something fits our budget. You can fall in love with an item of furniture but if it’s above and beyond your budget then you will be left feeling disappointed. You can easily find something that you love that you can also afford. 

Office chairs, especially ergonomic chairs, can range anywhere from £100 - £1000+, so it’s important to bear your budget in mind when searching for the chair you want. Use website sorting tools to sort the price range from low to high or select your top budget if available to keep you on track in your search. 

Does the style work with your home or office?

Interior design isn’t necessarily everyone's priority or interest, but it’s still important to make sure that what you buy will work within your space. If you have a super modern home or office, bear that in mind when choosing your office chair. Ergonomic chairs naturally have a modern look to them but if your work space isn’t modern and you’re looking for a different style, the Oslo Task Chair or Mercury Mesh Task Chair have a lovely feel to them that can work in most room designs. 

Consider the ergonomic benefits

Work takes up at least 37 hours a week in most of our lives, so it’s incredibly important to ensure you are physically supported whilst working, not only for your comfort but for your physical and mental health too. It’s important to remember that sitting in an unsupportive chair and slumping over your desk can have a huge impact on your mood and mental health. Our mood often mimics the way that we are physically sitting, so lazy posture = feeling lazy and tired. 

The way that we sit can not only lead to aches and pains, but can also lead to weight gain and ongoing health conditions such as high cholesterol, diabetes and heart problems. We would recommend that you do not sit all day long, consider investing in a sit-stand desk or take a regular break to get up and move around. Taking breaks is also beneficial for your eyes to give them a rest from the screen light. 

Lumbar Support is underestimated 

If you’re someone who already suffers from backache, a chair that offers lumbar support is imperative. Choosing a chair with lumbar support can seem daunting at first, but just ensure you check the full description on the chair and ask questions if you’re unsure. Our RH Logic 400 High Back Task Chair is a perfect example of a supportive chair and includes inflatable lumbar support to give extra support for the entire back in an upright position. 

What size room is it going in and will it fit nicely with your current desk?

It may seem obvious but it’s something that often people don’t think about when choosing a new office chair. If your workspace is at home and in a small room, then choosing a large chair with technical gadgets isn’t going to work in the long-run. Once the novelty wears off, you will likely find that it is taking up too much space and gets in the way. It’s also important to make sure that it has height adjustable features and will fit perfectly under your desk to avoid any discomfort or injuries. Finding a chair that fits your room and supports you personally is possible, just take the time to evaluate your options. 

If you need any help choosing the right chair for you, or for your employees, please do get in touch and we will be happy to advise you.

As the days begin a little brighter and the temperature starts rising, it's always nice to get the office feeling fresh. Whether you're having a spring clean or a shopping spree for new furniture, spring is the perfect time to get the job done.

If you're wanting to revamp the office or simply just freshen it up, here's some ideas on how to get started.

Spring Clean

Declutter and organise

Re-organise It's time to go through the cupboards and be brutal! Look through old paperwork and throw away the bits you don't need. If you've got lots of clutter floating around, get rid of it - you won't regret it! Re-organising will help clear the mind and help you work more efficiently too. Label drawers or storage folders so that you can find what you need with ease and it'll also give the office an organised feel.

Treat yourself to some inexpensive new items

Treat yourself to some inexpensive new items To revamp a room it doesn't have to be expensive. Whether you simply add some fresh plants to the room, a new clock, keyboard, mouse or laptop stand, it doesn't have to cost you a fortune and it can completely transform the room.

Change up the furniture

If you're thinking you need more than a clean and tidy, perhaps switch up the furniture a bit. Either move around what you've got to give the room a fresh look or invest in some modern, ergonomic furniture that will not only give the room a stunning look, but also benefit your health too!

Feeling achy, sore and struggling to understand what you may have done to cause this pain? Many people are the cause of their own pain without even knowing it due to the way that they sit at their desk. 

As children we are often told off by our parents and grandparents for our posture and most of us shrug it off, but it really is as important as they always said. Good posture is the key to avoiding injury, reducing aches and pains and boosting your mental health. When you are sat at your desk for 8 hours+ a day it becomes even more important.

As many of us are working from home at the moment and may not be using the most beneficial office furniture, we thought we would share some advice on how to sit at your desk properly and get the best from your posture. 

1. Remember the 90 angle° 

When you’re sitting at your desk all day long it’s very easy to become lazy with your posture and slump over, but it’s really important to keep your seated position at a 90 degree angle with your back resting on your chair upright and your feet placed flat on the floor. Investing in the right ergonomic chair will help you achieve this for longer periods of time.

It’s really important to keep your shoulders as relaxed as possible. Hunching them over or tensing them up towards your ears is not good for your back or your neck. If you struggle with this, consider using a back or full posture support.

Keep your arms off your desk. If you’re leaning right over your desk when typing then you are too far away from your keyboard and in the wrong position. Try and keep your wrists from becoming bent and your back from hunching over. If you are struggling with this particular issue, try out our armrest supports to help you stay in the correct position. 

Keep your computer at an angle that is eye level. Don’t have it lower so that you are looking down or higher so that you’re looking up. This causes strain on your neck which also flows down through your back. Try out laptop stands to help you get your monitor in the right position.

Similar to our first point, the way you sit is everything! Don’t sit cross legged as your body will naturally pull weight onto one side of the body and lead you to slouch. You may think it’s comfortable at the time but you will soon feel the negative effects from it and find yourself in pain. If you are sitting this way because you are short and your legs dangle, get an under desk foot rest to help your balance. 

A sit-stand desk offers many benefits to our health as well as our posture. It can help reduce muscular and joint aches, increase productivity, concentration and alertness, while also improving circulation. It’s important for many different reasons to not be sat down all day long, so a sit-stand desk can fix that problem by giving you the option to work both sitting and standing. Try one of our sit-stand desks for yourself or your staff and enjoy the benefits you will feel. 

Are you fed up feeling fatigued at work and thinking ‘how can I get rid of fatigue naturally?’ With the Covid-19 pandemic, the miserable weather and sitting at a desk all day, it’s no wonder many of us are feeling exhausted and sluggish all the time.

With few options of heading to the gym or seeing friends at the moment, here’s some guidance on how to help reduce fatigue and tiredness whilst sticking to the current national restrictions.

Get some fresh air

There is nothing quite like a good bit of fresh air to beat fatigue and get you feeling energised. Wrap up warm and go for a walk somewhere that's scenic that will take your mind off of feeling tired. The fresh air will instantly wake you up and if the sun’s out you can get your daily dose of vitamin D too!

Exercise

Depending on exactly how fatigued you are feeling will determine what kind of exercise you might want to do, but getting the blood pumping and working up a sweat will certainly get you feeling better in yourself and get your endorphins going. Whether it's a home workout, going for a run or doing some relaxing yoga, it will get you feeling energised. Also bear in mind that if you’re eating unhealthy and fatty foods that this will also make you more fatigued and lead to becoming overweight which as a result will make you more tired!

Get some sleep

It may sound simple but some good quality sleep really is one of the most important contributions to avoiding fatigue. If you’re struggling to get a good night's sleep then it might be worth trying some meditation before bed or even just simply listening to relaxing music. Avoid screen time before bed - So working late or staring at your phone screen is a no no when it comes to not stimulating your brain before bedtime.

Reduce caffeine and alcohol intake

Although a hot cup of coffee or a glass of wine may be pretty inviting when you’re feeling exhausted and unmotivated (especially in a national lockdown), they’re the worst drinks to reach for. After caffeine comes the crash and after alcohol comes the hangover. Both of these types of drinks have a knock on effect which will affect your sleep and how you feel when you wake up the next day. The more water you drink the more energised you feel and if you really crave a hot drink at your desk, try herbal tea.

Invest in an anti-fatigue mat or balance board